The Healing Power of Music is the immediate alternative to boost your frequency. Among many other virtues, listening to your favorite music will lower anxiety and improve focus and concentration. Music is much more powerful than you imagine.
Music therapy is broadly defined as the use of music in the treatment of people of all ages who have problems of a mental, physical, and/or emotional nature. It has a great power over people; it could change how your body feels helping you calm down, handle stress, and get in touch with inner feelings and emotions.
The right kind of music can be an antidote to fears and stressful feelings. Even more, the right beat can
lower your blood pressure, slow your pulse and really put you at ease. The Healing power of Music has a wide range of effects on our physical and mental health. Studies show that listening to music can lower blood pressure, reduce anxiety, and even reduce the intensity of any pain we might feel.
Here are some of the benefits:
- Provide pleasure
- Stimulate memory
- Develop sensory awareness
- Provide creative expression
- Increase social interaction
- Removes depression
Music oftentimes makes you want to get up and dance. Go ahead and dance. Swaying to the music without having to give any thought to it takes your mind away from the mental chatter – helps to pump your heart – clear bodily toxins – circulate the blood – and generally affect your overall wellbeing.
The possibilities are endless.
So don’t procrastinate. Turn on the music. Dance if you will. Let us heal our bodies and boost our spirit. Let music be your healing agent!
Holistic Therapist, Intuitive Counselor, Psychic Reader in Palm Beach, FL
561 252 3707 – IntuitiveBea@gmail.com
Life-coach, Master Tarot Teacher, Certified Theta-Healing® Practitioner, Certified & Licensed Counselor